Your Therapy Home.

Home Base Psychology was founded on the belief that therapy should offer a steady base. Much like a home base, it’s not somewhere you stay forever, but somewhere you can grow, venture out from, and return to - even as you develop and your needs and circumstances change.

Home Base prioritises change in the way strong foundations are built: steadily, and to last. We take a view that therapy is not simply about reducing symptoms or rushing you to be “fixed,” but about meeting you where you are, as you are, and helping you to understand yourself more fully.

When you understand yourself, you gain choice - and in that choice lies the freedom to live fully and to grow beyond the limits shaped by your history and circumstances.